Dr Karin du PlessisSep 6, 20222 min read"Are you listening to me?": Tips on helping your partner feel heard and understoodListening is an underrated art. Get it right, and our partner feels heard and understood. Get it wrong, and we run our responses on...
Dr Karin du PlessisOct 6, 20201 min readApplying mindful listening to relationship conflictListening mindfully can help you navigate conflict more effectively. Essentially, it includes listening without judgement, criticism or...
Dr Karin du PlessisSep 17, 20201 min readDe-stress with your partnerIf you've both had a crazy day and you need to decompress, try having a stress-reducing conversation with your partner. It will help you...
Dr Karin du PlessisAug 28, 20201 min readUnderstanding must come before adviceWhen your partner is upset it is very tempting to try and quickly solve their problem by giving advice on what they should do. However,...